Watch Meditation Monday

Watch Meditation Monday


Monday 8.17 • CWM presents: #CWMmeditationMonday

A free wellness broadcast multi-streaming every Monday at 6:00 pm PST from @cwmnp Facebook, Instagram, YouTube, and Twitch.

This upcoming episode will feature a yoga class by an inspiring yoga teacher and surfer @tal.saporta.yoga

From Tal: “I was born and raised in the coastal town of Tel Aviv, overlooking the mediterranean sea. Surfing has always been a major part of my life. There’s no place I'd rather be, than on my surfboard between the waves. At the age of 17, I became a professional surfer (2009-2011 Israeli women’s surfing champion) and for almost a decade traveling the world to compete and search for the best waves. During that period, I was first introduced to yoga practice and was amazed by the impact on my physical and mental state. I became a full-time yoga instructor and in recent years had the privilege to guide hundreds of students through yoga practice. For many years I was practicing various styles of yoga and mainly teaching vinyasa yoga. In the last few years, after living in NYC, I found Iyenger yoga and fell in love with the method. With the support of my teachers, I started incorporating it into my own classes with my students. I always remain first and foremost a student of yoga, grateful for all my teachers, and excited to share my experience with others who want to practice and learn”

Want to take online classes with Tal?
Connect with Tal…

Website:
https://www.talsaporta.com/

Instagram:
https://www.instagram.com/talsaporta/

Facebook:
https://www.facebook.com/tal.saporta.yoga/




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